Thursday, October 7, 2010

The Motivation Compilation

Sometimes along our journeys of life and training we wear down, lose the fire and struggle to find the motivation to keep going. This post is here to help. I'm calling it the “Motivation Compilation.” We all run or bike, swim or play tennis or walk or play basketball for different reasons. Some of us merely do it for fitness, others are running from something, but whatever the reason, whatever the story, it is encouraging to share in the journeys of others.

None of the quotes or videos are mine, but they have all inspired and encouraged me somewhere along the way.

So without further ado:

"At 5:00am, when it's dark and cold and the rest of the world is still asleep, you start to question what the hell you are doing. There is no clear cut path to an end, no right and wrong steps to get there. Only a blind faith that if you do everything right, and get very lucky, it somehow, might turn out right in the end.-
-The thing is, and I don't think you know this yet, but you've already made it. You're living the dream, doing something you love. How far you go from here doesn't matter, as long as you are moving forward. You could fail now, or keep pushing on, but in the end you'll realize, in a day, a month, a year down the road, that you did all you could. You gave it a shot, and left nothing up to chance.-
-Regardless of where it ends, you'll know that was all you could do. And in the end that's all you can ask for, the chance to chase a dream, and to learn just a little bit more about yourself. - Author Unknown

"It's very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants to quit." -George Sheehan

"Perhaps the genius of distance running is its supreme lack of utility. It makes no sense in a world of space ships and supercomputers to run vast distances on foot. There is no money in it and no fame, frequently not even the approval of peers. But as poets, apostles and philosophers have insisted from the dawn of time, there is more to life than logic and common sense. The runners know this instinctively. And they know something else that is lost on the sedentary. They understand, perhaps better than anyone, that the doors to the spirit will swing open with physical effort. In running such long and taxing distances they answer a call from the deepest realms of their being -- a call that asks who they are ..."
-Kevin Tiller, Sydney Australia

"Now if you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body tell the mind what to do. The body will always give up. It is always tired morning, noon, and night. But the body is never tired if the mind is not tired. When you were younger the mind could make you dance all night, and the body was never tired...You've always got to make the mind take over and keep going."- George S. Patton, U.S. Army General and 1912 Olympian

"We are different, in essence, from other men. If you want to win something, run 100 meters. If you want to experience something, run a marathon." -Emil Zatopek

"Some of the world's greatest feats were accomplished by people not smart enough to know they were impossible." — Doug Lawson.

"One of the greatest discoveries a man makes, one of his great surprises, is to find he can do what he was afraid he couldn't do." -Henry Ford

"If what you did yesterday still looks big to you today, then you must not have done anything today."-Unknown

The brick walls are not there to keep us out. The brick walls are there to give us a chance to show how badly we want something. Because the brick walls are there to stop the people who don’t want it badly enough."-Randy Pausch

"We are judged by what we finish, not by what we start" - Anonymous

Until next time...

Move Forward


  1. That's great... there's nothing like a good cry at 3:00 on a Thursday afternoon. Nike sums it up. "just do it". Sometimes it's just getting off the sofa and starting. Love the post

  2. Yep...finding it hard to get out there now. Thanks for the kick in the butt.

  3. nice job buddy! I am going to revisit on the morning of the 17th!